This common swing mistake costs you energy. Here’s how to fix it

What golf this is not the case Want to get more energy? The problem is, adding yards without losing consistency can be a difficult task if you don’t have good foundations.

But bombing it isn’t just about adding swing speed or applying downforce – it’s also about proper posture, allowing your body to flex properly before “unwinding” as you come down through impact.

One common mistake made by beginners is to dive towards the ball to try to swing harder, which often leads to a dip in the head and poor stance. This is something I used to do a lot, but I’ve since fixed the problem (mostly!) within the last year or two.

If you sink your head or lead your shoulder into the swing, it can throw off your club path and cause a lot of mistakes. So removing this step is important.

Use your core to get more power in the golf swing

So, what is the key to producing more energy? Leading Golf Instructor Brian Mogg says start by using your core more often and avoid the common mistake I mentioned above: moving your head forward.

“One of the things I see beginner golfers do a lot is try to get more power by throwing their head forward, which puts them ahead of the ball,” Mogg said.

How can you fix the problem, improve your posture and start hitting the ball with more confidence? Mogg says it starts with keeping your leading side behind the ball influential.

“You want to feel like the front side of your face — the left side of a right-handed golfer — is sitting behind the ball,” Mogg said. “Left ear, left cheek, left eye. I’ll be coming back down and letting the club go through.” [the ball]. Don’t let your head look forward.”

It sounds simple, but Mogg says it’s a big factor in gaining strength.

“It’s a good solid tip so your head stays centered and the club can be fully released with your body providing the power, not your head,” he says.

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